Category Archives: Fish

The Essential Guide to Crepes

The Essential Guide to Crepes
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If you love crepes, you’ve probably noticed that there are very few cookbooks out there devoted exclusively to our favorite subject! Sadly, the few that do exist are more than 20 years old!

And if you haven’t noticed, crepes have come a long way since then. Once considered just street food, crepes are now revered for their versatility, ease of preparation, and extremely low cost. Most important of all, they’re delicious!

The Essential Guide to Crepes is a 60-page book that gives step-by-step instructions (with pictures) on how to make the world’s best crepes with a modern twist. We’ve included our top 25 recipes and 10 bonus recipes not found anywhere else!

This includes recipes for our favorite side dishes, as well as recipes, strategies, and wine recommendations for throwing an unforgettable crepe party!

Because The Essential Guide to Crepes is an electronic book, you’ll be able to download it directly onto your computer and print the pages as you need them. This format allows us to offer the book at the low introductory price of just $12.95.

"If you are a fan of crepes but have never made them, this book will show you exactly how it is done. If you have made your own before, this book will show you how to make them better. Seriously! The recipes are nothing short of amazing whether you want to dazzle your dinner guests with a sumptuous dessert or simply treat your family to a wonderful, delicious meal. No kitchen should be without this one!"—R. Heiser, Dallas, PA "In The Essential Guide to Crepes, Ashley Memory makes every reader long to be her dinner guest. Ashley shares tempting recipes and mouthwatering photography, as well as great tips for first-time crepe makers. With illustrated step-by-step instructions, she educates home chefs on proper tools and techniques for crepe-making, and even some French history and culture. The book wraps up with guidelines for hosting a crepe party to enjoy these drool-worthy recipes with friends (and show off your new kitchen skills). The format is organized and easy-to-read, showing home chefs how simple it can be to enjoy French cuisine any day of the week!" —Kim Henke

"For the novice crepe maker this guide is invaluable, for the seasoned, this guide is invaluable; for the recipe collector, this guide is invaluable and for all, it’s timeless."—Peter C, Kaeng Khoi, Thailand

Order The Essential Guide to Crepes directly from this page. Once your payment is approved, you will be taken to a page with a link for immediate download.

Please note that no physical products will be shipped. After you order, you will… Read more…

Beating Pancreatitis – eBook & Hardcopy – Pancreatitis and Diet Support

Beating Pancreatitis – eBook & Hardcopy - Pancreatitis and Diet Support
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Diet and Nutrition for Pancreatitis plus Cooking Hints and Recipes To Keep Pancreatitis Under Control!

Now, you can manage your pancreatitis with easy to follow cooking hints and recipes specifically for people with pancreatitis.

Meal Times Were Always Difficult For My Father. When We Discovered He Had Pancreatitis We Found Out Why The Pancreatitis Diet Is So Important!

For as long as I can remember my Father suffered from continuous bouts of pain especially around meal times. I have an enduring picture of him seated at the kitchen table bent over with elbows on the table and hands shielding his eyes. “What’s the matter, Dad?” I would say. “Oh, it’s just heartburn!” he’d say. Or “hiccups”, or in later years, “My ulcer’s playing up” or “My hiatal hernia’s giving me curry!”

The pains seemed to strike more and more often and the doctors always seemed to come up with some explanation for the cause. He’d been given the run down – “It’s heartburn. Go home and take a couple of paracetemol for the pain”. So off he’d go and take the aspirin, or Mylanta, or some other drug that seemed to have little overall effect whatsoever.

You see my Dad, Les, had a history of gastro-intestinal ailments and had been prescribed a load of different drugs over the years, none of which seemed to fully fix his problems. Among other things, he’d been diagnosed with a duodenal ulcer, hiatus hernia, appendicitis and diabetes and despite a cocktail of drug treatments he never really got 100% well.

We Never Realized That My Father’s Diet Could Have Contributed So Significantly To His Pancreatitis.

Dad was diagnosed with a major attack of Pancreatitis in July 2004.  It was then that it started to dawn on us that the diet he maintained over the years had probably contributed to this latest condition. In fact it was after a fatty take-out meal that he suffered his final, attack of pancreatitis.

Unfortunately, Dad never recovered from his latest battle with pancreatitis! After sharing a meal with his granddaughter, he became violently ill. He was taken to hospital by ambulance and placed on an intravenous drip and given pain medication. He had blood tests, an ultra-sound and CT scan – all of which pointed to major pancreas problems!

He was placed into a medically-induced coma hoping that this might allow the organs to repair themselves. It turned out to be a forlorn hope!

If only we’d realized that what you eat and drink can have a powerful influence on your pancreatitis.  We might have paid much closer attention to how Dad was feeling during… Read more…

Athlete Recipes.com – Over 100 Recipes for Great Performance and Sport Endurance

Athlete Recipes.com - Over 100 Recipes for Great Performance and Sport Endurance
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ATTENTION: Parents, Coaches, Trainers and Athletes! Parents – Don’t allow your child to eat french fries and fast food before games. Raise a star and nothing less. Coaches and Trainers – Get your team or individuals on the same page and outperform your competition. Athletes – Get off your butt and make it happen. Success is not given, you have to work for it!

Discover How To Perform At Your Peak Athletic Ability Just By Eating Specific Sport Meals. Out-Perform Your Competitors You Can In 7 Days Or Less…

Unfortunately your browser does not hava JavaScript capabilities which are required to exploit full functionality of our site. This could be the result of two possible scenarios:

You will receive over 100 pages of unique, high carbohydrate, low fat recipes for the true athlete. Written by a collegiate and professional athlete during travels in Europe and North America, this ebook features recipes with some of the most flavorful foods found. Recipes that are perfect for athletes competing in any sport and at any level. Recipes meeting your body’s need before and after any competition.

The athlete’s premiere recipe book. You will receive over 100 recipes designed to help you achieve a higher plateau of energy and endurance. You will have a higher energy level that will enhance your performance against your competition. That post competition fatigue will never again be an issue for you!

Now you can stop! Nutritionists have long warned us of the dangers of that style of diet. At the same time, they have preached the merits of a balanced diet. Until now, you didn’t have the tools to eat right, feel right and win right. With the high carbohydrate, low fat recipes in this ebook, now you do.

This ebook contains recipes for homemade protein bars, homemade meal replacement plans and dozens of high protein meals. Plus it includes links to popular and informative bodybuilding websites and much, much more!

"Smoothie for Athletes" contains over 120 mouth-watering Smoothie Recipes that will not only taste good, give you more energy, but are good for you as well!

Within the pages of 100 Great Sandwiches, you will find the traditional sandwiches as well as a selection of unique variations!

This e-cookbook contains 101 recipes for quick and easy dinners – most can be prepared in less than 30 minutes

Thank you for your interest in Athlete Recipes. I guarantee you will enjoy all of these recipes. If you aren’t satisfied just contact me for a 100% refund with no questions asked! Read more…

Cuisinons sans cuisson

Cuisinons sans cuisson
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J’ai choisi le mot "précoce" pour parler de Valya et Sergei parce que, malgré leur jeune âge, ils font preuve de sagesse et d’un profond savoir. Étrangement, la racine du mot "précoce" renvoie au mot latin "coquere", qui veut dire "cuisiner" ou "mûrir". À sa manière charmante, Cuisinons sans cuisson traite précisément de ce sujets. En dépit de la jeunesse de leurs auteurs, ce livre se présente comme une contribution valable à la cuisine crue et je ne peux dire à quel point je suis enchanté qu’une œuvre d’une telle maturité ait pu être produite par deux personnes aussi jeunes.

J’ai été particulièrement impressionné par les propos autobiographiques et sympathiques de Sergei et Valya. Il est évident qu’il ne leur a pas été facile de trouver leur voie dans une société dont le mode de vie et les valeurs sont plus souvent qu’autrement tout à fait opposés à l’alimentation crue (et saine).

Il ne fait aucun doute que l’influence bénéfique de leurs parents, Victoria et Igor, a accéléré leur cheminement; cependant, il faut reconnaître les efforts de Va-lya et Sergei pour résister aux pressions de leurs pairs aussi bien qu’aux puissants attraits de la société de consommation.

Les recettes de Sergei et Valya, contrairement à bien des livres de recettes que j’ai consultés, sont faits de produits conformes aux principes de santé qu’ils préconisent. Ainsi tiennent-elles compte de l’importance du passage du cuit au cru, puis du passage du "cru de gourmet" au "cru intégral", toujours en mettant en lumière le savoureux attrait qui empêche de succomber aux tentations du cuit. Leurs recettes présentent l’équilibre des cinq saveurs, le sucré, l’aigre, le salé, le piquant et l’amer, ce qui modère la tendance à manger trop de fruits et pas assez de verdure.

J’aimerais bien que, d’une quelconque manière, ce message vous parvienne. C’est un message qui peut affecter votre vie et vous faire voir que le bonheur ne se vend pas dans des petits sachets ou dans des bouteilles d’un litre. J’aimerais bien qu’il existe un moyen pour vous convaincre, vous qui êtes de ma génération, que nous pouvons tous être heureux et libres sans drogues. J’aimerais bien être capable de vous empêcher d’abîmer votre corps et de vous montrer combien vous pourriez le regretter plus tard.

Plus que tout, j’aimerais pouvoir vous unir tous et vous montrer que chacun d’entre vous est beau et miraculeux, et que la vie ne serait pas pareille sans vous. Malheureusement c’est impossible, parce que la seule manière efficace d’enseigner quelque chose consiste précisément à ne rien enseigner du tout! La seule manière pour moi de vous convaincre consiste à vous donner le bon exemple et à vous ra-conter mon histoire… Read more…

:::How To Start A Coffee Shop::: www.thebrewbook.com

:::How To Start A Coffee Shop::: www.thebrewbook.com
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Who else wants to learn the secrets of opening and operating a very profitable coffee shop? If you do, then you MUST read this!

The problem is most people haven’t been truthful about how much it actually costs to open a coffee shop!

The fact is, I opened a coffee shop for less than the price of a new car….In under 6 months! And didn’t use a single penny of my own money!

Are you ready for freedom from someone telling when you have to be at work in the morning? Are you ready to actually get paid what you’re worth? Are you ready to wake up every morning to the smell of freshly brewed coffee?

There are some people within the coffee industry who have not been telling the truth about how much it actually cost to open a coffee shop or open a coffee service business. There are two reasons for this.

Let me introduce myself, my name is Wayne Mullins and I am the former co-owner of two successful coffee shops . I was recruited by the founder of a coffee shop to come help him grow his existing coffee shop, and open a new location.

Back to the "drawing board" I went. I wasn’t even sure were to start. You see, I had never been involved in the coffee industry before. Actually, I had never even worked at a restaurant either.

Honestly, it had nothing to do with my skills or abilities. Well, what was his reason for recruiting me?

I had spent the last three years as the owner of a VERY successful lawn company. But it wasn’t always that way. As a matter of fact, after my first year in the lawn industry, I was completely broke and ready to quit.

One day after complaining to a friend about all the struggles my lawn company was having, she recommended I go meet with her cousin who also owned what she described as a "very successful lawn company." So I did! And my life and business changed forever. You see, her cousin ended up being the brains behind….

This man became my mentor….he taught me strategies and tactics that resulted in my lawn company growing from $25,000.00 to $200,000.00 in sales, in less than two years. My friends and family could not believe the "instant" success I became.

What they didn’t realize, was my "instant" success was the result of the SECRETS my mentor was teaching me.

I’ll save you all the details, but after my company hit $200,000.00 in sales, someone offered me a lot of money for my lawn company, and I couldn’t refuse the… Read more…

100 Healthy Raw Snacks And Treats – Low calorie snacks that taste great. Natural – Sugar Free – No Cook – Living Nutrition for Living Bodies.

100 Healthy Raw Snacks And Treats - Low calorie snacks that taste great. Natural - Sugar Free - No Cook - Living Nutrition for Living Bodies.
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From The Desk Of Carolyn Hansen (Healthy Snack Expert & Fitness Professional) Between my life and my career, I’m constantly on the go. And although I always knew I should be eating healthy, it was just far too easy to drive up to the clown’s mouth and order a bag full of fat and a side of mega calories. But one day I looked in the mirror and I wasn’t happy at who was looking back at me. At first I panicked. I’m smart enough to know that the secret to weight control is having an active lifestyle and consuming less calories than you burn. Well, I certainly was active, but the calorie part of the equation was working against me. Determined to get those pounds off that I had gained, I started packing celery, carrots and rice cakes for my lunch every day. Let me tell you, it wasn’t too long before I was sneaking back to the drive-thru to get my french fry fix. One day I was crying on a co-worker’s shoulder about how I was starting to feel like a rabbit instead of a woman, when she said "Relax, have some White Chocolate Gogi Fudge." "Yeah, right," I said. "You’re some friend tempting me with junk food."

"Honey, this is low calorie food. I’m not kidding." I took a bite and, like the leading lady in a 1930′s film, I almost swooned. That was some fine-tasting fudge. I’ll tell you that. Turns out that she had received the recipe from a friend of hers who was into health and nutrition. But, like most of us, she had a bit of a sweet tooth. Instead of undoing all the good things she had done each day to take care of her body, she created a fudge recipe that was actually healthy. "Hmm," that got me to wondering… If there was a recipe for healthy, low calorie fudge that tasted this good, what else was out there that I was missing? I became a woman on a mission. I started tapping into my fitness network and, believe it or not, I discovered that there were plenty of good-tasting, low calorie, sugar and chemical-free 100% healthy recipes for things I would have never imagined.

My name is Carolyn Hansen. I’m a former National Champion Bodybuilder, a health and fitness author, and a co-owner of two health clubs in New Zealand. I rub shoulders with people who live, breathe and eat fitness. Sadly, despite my background, I was often tempted to eat things that I knew I shouldn’t. You probably are too, right? And it’s because I move around so freely in the health and… Read more…

Grape Growing & Wine Making eBook & Audiobook

Grape Growing & Wine Making eBook & Audiobook
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Some amazing facts about growing grapes and wine making… and why you shouldn’t even think about making your own wine until you read every word of this letter!

Have you ever thought about growing your own grapes and making your own wine, but just don’t know where to start?

Are you interested in learning the best, fastest and easiest way to create the perfect glass of wine to enjoy with your family and a few close friends without spending a lot of money on supplies?

If you answered "yes" to any of the questions above, then this may very well be the most exciting message you’ve read all day. Here’s why…

You’re about to discover a proven system for growing grapes and making the perfect wine. This system works whether you already have experience in growing grapes and making wine or you’re a novice to the process.

Grapes need sunlight, water and lots of care. In just the right amounts What you probably don’t know is that even a skilled vintner (the professional name for wine makers!) is totally dependent on the quality of his grapes when it comes to the quality of his wine.

When you know how to ensure your grapes are excellenct, you can sit back and relax because you know you’re on your way to making that perfect glass of wine.

What most people don’t realize is that setting up the vineyard properly is extremely easy to do.

I’ve developed a foolproof ‘formula’ for creating the ideal environment for grape growing that maximize your vineyard’s harvest and production of wine for years to come, and virtually eliminate any chance that your harvest will over be less than exceptional.

I’ve compiled all my knowledge into an easy to follow, downloadable guide called “Growing Grapes & Wine Making: A Handbook for Beginners.”

This system is guaranteed to teach you everything you need to know about growing grapes specifically to make your own custom-made wine.

I know that’s a bold promise and it might sound a little "over the top" …but it’s true, and I can back up every word.

(How many other people are willing to put their "money where their mouth is" like this?? …)

Of course, I also provide step by step "quick cure" instructions for watering and fertilizing your vineyard. I’ll explain to you the vital role oxygen plays in the wine making process, as well as the lesser known role that sulfur dioxide has.

See, what most people don’t realize is that growing grapes and making wine is extremely simple. You just need to know what to do, and how to do it!

Even if you’re a total beginner and… Read more…